A vision of preventing my bipolar relapse through smell

A quest that is a highly personal account of utilizing the sense of smell as a possible tool to help prevent bipolar disorder relapse. This project presents concepts and ideas as a means to reduce triggers and prevent the risk of relapsing into mania and depression by using scent to reduce stress and promote quality sleep - the two major causes of bipolar triggers.

• http://quantifiedself.com/conference/Ams...
• http://www.tedxgranta.com/about-tedxgran...